WORKSHOPS

SPORT PSYCHOLOGY WORKSHOPS

Sport Psychology workshops cover a range of topics and are designed to teach athletes, teams and organisations about important theories and skills needed for high-performance. 

With the mental side of sport and performance being more frequently under the microscope, psychological theories and techniques can give individuals, teams and organisations a competitive edge when trying to achieve individual or collective goals. 

Workshops can be delivered in person or over various video conferencing platforms. 

Sport Psychology Workshops are designed to teach athletes, teams and organisations the critical theories and skills needed for high-performance. With an interactive and thought-provoking delivery style, workshops are tailored to the group, sport, age and demographic. 

TYPICAL AREAS OF DELIVERY

Tennis Serve

A game of confidence

This workshop teaches athletes about the science of confidence and how the mind plays a huge role in telling us different stories, ultimately impacting our self-belief. We then discuss and develop strategies and skills to improve confidence, teaching athletes how to apply these skills to training and competition so they can fully commit to the behaviours and actions that will help them achieve their goals. 

70250156_10217019108642630_99157235652886528_n (1)-1.jpg

HOW DOES IT WORK?

Keval can deliver workshops on general performance topics (as shown below) or tailor presentations to the needs of the team/group/organisation delivered to. Workshops can be delivered in person or over video conferencing dependant on the location and travel logistics of the group/organisation.