How i can help
At KNP Sport Psychology, we combine real world lived experience in sport with research and knowledge from the latest scientific literature; giving you the tools you need to excel and perform when it matters. We believe in giving athletes pragmatic and realistic tools tailored to their sport - theres nothing worse than being given advice that you don't believe in.
Our approach uses a mixture of cognitive-behavioural and solutions-focused psychology. These approaches are designed to helping the athlete understand the link between thoughts, feelings and behaviours, and teaching them to be effective problem-solvers so that under the pressure and stress of competition, they have a mindset built for performance.
With experience delivering support across multiple sports, we pride ourselves in developing athletes to the highest level on and off the pitch to meet the growing demands of sport.
Sport Psychology is a growing pehnomenon in the world of sport. With growing interest comes curiosity from a range of audiences. To communicate these messgaes, Keval does podcast appearences and resource creation for various clients across multiple sports. To request a resources, please contact with details about the nature of content or resources needed.